Personal Trainers

Certified Personal Training                                                                 at Reeves Community Center

Each of our Certified Personal Trainers is CPR certified as well as knowledgeable in helping you reach your health and fitness goals.

Call or email today to get scheduled with one of our caring and experienced Certified Personal Trainers for a personalized training program just for YOU!

alison bryant cpt

Alison Bryant CPT, LPT

Alison Bryant has recently begun offering personal training at Reeves Community Center.  She has been a licensed physical therapist for 11 years and wants to share her expertise with other Reeves members.  Along with having a Masters in Physical Therapy from the University of North Carolina Chapel Hill, Alison is also an IFTA certified personal trainer....  

 She has an extensive background in competitive running, having won 2 high school state championships in her home state of Michigan, earning 2 NCAA DI All American honors in track while competing for the University of Notre Dame, qualifying for the 2008 Olympic Marathon Trials, and competing on multiple international teams in road running and mountain/trail competitions.  She still holds the North Carolina State Marathon record of 2:44:15.  She specializes in personal training for individuals who are getting back in the gym after an injury or illness, aquatic personal training, and running specific training.  Alison is happy to provide personal training on an ongoing basis or just one session for running form analysis/instruction or instruction in proper weightlifting technique.  If she is not at the gym, you can probably find her out gardening, milking her goat, or making goat cheese! 

alison.bryant@hotmail.com

336-244-0432

corey valentine
Corey Valentine was born and raised in Mount Airy. He graduated from Mount Airy High School where he ran track all 4 years and became a state champion his senior year....

 Before Corey became a personal trainer he worked with kids in after school care with RCC. 
 He then got his personal training certification through IFTA. He helped train kids with the Kidz Fit Program, Instructs kids in an after school fitness program through Mt. Airy City Schools, Ultimate Weight Loss Challenge, coached RCC youth basketball, coached Mount Airy High School track and volunteers with 5k's.

 Corey is a strong and driven person. He competes in Men's Physique Competitions and is making his way to become a IFBB (International Federation of Bodybuilding and Fitness) Pro Competitor.

 Corey is trained to help all fitness levels whether it's beginner or advanced. If your goal is to lose weight or build muscle, Corey is the guy for you. He loves to see his clients exceed in their personal goals and will motivate and cheer you on the whole way. 

coreyhvalentine@gmail.com

336-429-9436

denise pt

Denise Sawyers, CPT

 Born in England and moving to NC when she was 5.
 Denise is a Nationally Accredited  Personal trainer and Group Exercise Instructor for 12 yrs.
 Denise started helping individuals through fitness by running weight loss boot camps which proved successful through several fitness professionals you work with today. Their success stories are my success stories.
“I enjoy helping people reach and surpass their fitness goals and to encourage people to be their best selves. I have experience in training the youth population as well as the senior population and everything in between.  It is my honor to assist and motivate you! My multiple certifications include: Zumba, Zumbatomic, Zumba Gold, Zumba Toning, Aqua Zumba.  Silver Sneakers, Silver Sneakers Yoga, Silver Splash. Group Exercise, and a certified Personal Trainer. My personal journey to help people is not over for I am currently in school to become a Physical Therapy Assistant.  I believe that none of us have "arrived" and we can still continue to evolve as long as there us breathe in our bodies!”
-Denise

zanderway@yahoo.com

336-972-8748

sandra 1

Sandra King, CPT

 Born and raised Ararat, VA
 Sandra is our local “Fitness Queen”
Sandra is a Certified Personal Trainer and has been for 17 years.
 A certified Fitness Instructor for 23 years. In those 23 years Sandra has held numerous training certifications including: Cardio Kickboxing, Step Aerobics, Aerobics Plus, Boot Camp, Stability Ball Strength, Core Barre, Indoor Cycling, Core specific classes/training, Yoga, Silver Sneakers and MORE!
 Her wisdom and always positive, compassionate, upbeat and smiling face has made her one of the best in the fitness industry.
 Sandra is currently teaching multiple formats on a regular basis with Aerobics Plus being her most attended/popular. She Personal trains one on one clients of all ages and fitness levels.
 Sandra is also a licensed cosmetologist for 28 years and owns her own business Insyle Hair Boutique here in Mt Airy.

flex4me45@yahoo.com

336-3257602

shea 1

Shea Wilkins, CPT

I’m 33 years old, a mom of two boys, and I’ve been a certified personal trainer through FITOUR for 3 years. Sports and athletics have always been a huge part of my life and a passion of mine. In high school I was all conference in basketball and track as well as making the all state team in several events. I later went on to play volleyball at Surry community college where we made it to nationals. Since then I have continued to work out on my own and have really found a love for free weights and high intensity interval training, which are two staples in the workouts that I create for my clients. What drives me is motivating and pushing people of all levels reach their physical goals, especially busy moms like myself. I see the potential in my clients and I want them to see it in themselves.

sheawilkins04@yahoo.com

336-710-9800

taylor 2

Taylor Cockerham, CPT

A supermom of 2 beautiful kids and also a sponsored runner, Taylor is bringing you years of experience of not only training and nutrition advice but also personally experiencing weight loss with her journey for herself and winning!!!

Contact Taylor today to get your appointment to reach your health and fitness goals!

336-504-4925